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minoxidil-faq [2017/11/16 13:51] Cemmos |
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<WRAP center important> | <WRAP center important> | ||
- | Are you fluent in a language other than English? Help us translate! Join BeardWiki.com and send an email to contact@beardwiki.com and we'll get you set up as an editor. | + | Are you fluent in a language other than English? Help us translate! |
</ | </ | ||
====== Minoxidil Beard FAQ ====== | ====== Minoxidil Beard FAQ ====== | ||
- | //Proudly brought to you by the same people that created the original Minox FAQ document, located in a closed Facebook group called | + | //Proudly brought to you by the [[https:// |
- | Group founded and administered by [[https:// | + | |
===== What is Minoxidil? ===== | ===== What is Minoxidil? ===== | ||
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{{ : | {{ : | ||
- | |||
- | If, however, you apply the product to the face, which has better blood circulation and absorption than the scalp, the likelihood increases that minoxidil will find its way into your bloodstream. We also call this systemic, despite the product being topical. The risk of side effect //may// increase, including body hair in places other than your face. | ||
**Summary: | **Summary: | ||
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See the previous answer. | See the previous answer. | ||
- | Additionally, | + | Additionally, |
* forehead | * forehead | ||
* ears | * ears | ||
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The listed side effects of topical minoxidil can be [[https:// | The listed side effects of topical minoxidil can be [[https:// | ||
+ | |||
+ | **Does minoxidil affect libido/sex drive?** [[https:// | ||
+ | |||
+ | For more in-depth reading on side effects and what to do if you encounter them: [[https:// | ||
**Summary: | **Summary: | ||
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Since the human body can only metabolize a certain amount of minoxidil within a 24-hour period, more frequent applications than two per day is unnecessary. Although twice per day is recommended, | Since the human body can only metabolize a certain amount of minoxidil within a 24-hour period, more frequent applications than two per day is unnecessary. Although twice per day is recommended, | ||
- | Some TMBS members | + | Some people |
**Summary: | **Summary: | ||
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==== How Do I Apply Foam Minoxidil? ==== | ==== How Do I Apply Foam Minoxidil? ==== | ||
- | There are a few techniques that people have used to apply the foam minoxidil. | + | The most common method |
- | <blockquote>Dispense the foam directly onto the face by holding the can vertically so that you don’t waste the gas. If you don’t hold it vertically you end up with liquid coming out, not foam. Let it dissolve a little on the face, then massage it in.< | + | <WRAP center round tip 60%> |
- | + | If your foam is melting immediately after dispensing | |
- | < | + | </WRAP> |
- | + | ||
- | < | + | |
- | 2.) Squirt out the foam into the cap half full. This is 1ml. Spraying into hands or directly on face will likely result in excess dosage. | + | |
- | 3.) One finger in the cap half-full with minox foam, then apply it equally on face and massage vigorously on face until dry. | + | |
- | 4.) Your face should be dry in less than a minute.< | + | |
- | + | ||
- | < | + | |
- | + | ||
- | < | + | |
{{ youtube> | {{ youtube> | ||
===== How Long Should I Leave Minoxidil On? ===== | ===== How Long Should I Leave Minoxidil On? ===== | ||
- | Whether foam or liquid, it should stay on for 4 hours. <wrap hi>Tests have shown 50% is absorbed in the first hour, and 75% by hour four.</ | + | Whether foam or liquid, it should stay on for //at least// |
- | You should try to keep it on a //minimum// of an hour, or the application will be wasted. | + | Bear in mind that this study was conducted on the scalp. However, the scalp has less barrier function((https:// |
**Study:** [[https:// | **Study:** [[https:// | ||
- | **Summary: | + | **Summary: |
===== How Long Should the Minoxidil Journey Be? ===== | ===== How Long Should the Minoxidil Journey Be? ===== | ||
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{{ youtube> | {{ youtube> | ||
- | ===== Which Brand of Minoxidil | + | ===== Which Brand of Minoxidil |
- | {{youtube> | + | {{youtube> |
[[: | [[: | ||
+ | ===== Should I Use 5% Minoxidil or a Higher One Like 10%? ===== | ||
+ | 5% is cheaper and possibly even //better// than higher percentages. If you have been seeing progress with 5%, stick with it and don't chase more. A study has shown that 5% was more effective. So, along with effectiveness, | ||
+ | |||
+ | For more information about this, read this article on Beard Profile: [[https:// | ||
+ | |||
+ | As stated in the section above, and the article, some people may have better progress with 10% //if they are resistant to minoxidil// | ||
===== Liquid or Foam Minoxidil — Which is Better? ===== | ===== Liquid or Foam Minoxidil — Which is Better? ===== | ||
Liquid is cheaper and takes about 1 hour to dry once applied. The foam tends to be twice the price (depending on location), but dries in about 15 minutes or less. Either is fine for getting beard gains. Foam will have your skin considerably less dry and itchy, however. | Liquid is cheaper and takes about 1 hour to dry once applied. The foam tends to be twice the price (depending on location), but dries in about 15 minutes or less. Either is fine for getting beard gains. Foam will have your skin considerably less dry and itchy, however. | ||
- | If you ask users, they tend to contradict each other. Liquid is known to be absorbed easier due to its propylene glycol content, but foam has been shown to work just as well. Your mileage may vary. | + | If you ask users, they tend to contradict each other. Liquid is known to be absorbed easier due to its propylene glycol content, but foam has been shown to work just as well with many people. Your mileage may vary. |
+ | |||
+ | **Important read:** [[https:// | ||
<WRAP group> | <WRAP group> | ||
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< | < | ||
+ | For more information, | ||
===== Does Minoxidil Have Drug Interactions with X Prescription? | ===== Does Minoxidil Have Drug Interactions with X Prescription? | ||
While it may be okay to use certain medications while on minoxidil, there are certain drugs that may interact negatively with topical minoxidil. | While it may be okay to use certain medications while on minoxidil, there are certain drugs that may interact negatively with topical minoxidil. | ||
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{{youtube> | {{youtube> | ||
- | Trimming will give you the psychological aspect of still being able to grow your beard without impeding application or absorption to any meaningful degree. Since vellus hair grow slower than terminal, shaving may make you feel that you have regressed (you haven' | + | Trimming will give you the psychological aspect of still being able to grow your beard without impeding application or absorption to any meaningful degree. Since vellus hair grow slower than terminal, shaving may make you feel that you have regressed (you haven' |
< | < | ||
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A common side effect of minoxidil, especially the liquid minoxidil, is dry, flaky skin. If this happens to you, be sure to moisturize after you've rinsed or washed the minoxidil out, as stated in [[: | A common side effect of minoxidil, especially the liquid minoxidil, is dry, flaky skin. If this happens to you, be sure to moisturize after you've rinsed or washed the minoxidil out, as stated in [[: | ||
- | Once you wash off the minoxidil (foam or liquid) after 4 hours from applying it, many members apply a moisturizer to their skin to help create optimal conditions for new hair growth. | + | Once you wash off the minoxidil (foam or liquid) after //at least// |
==== How Often Should You Apply Moisturizers? | ==== How Often Should You Apply Moisturizers? | ||
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==== DHT Blockers ==== | ==== DHT Blockers ==== | ||
- | When choosing a multi-ingredient moisturizer such as beard oil, beard balm, or other moisturizer, | + | When choosing a multi-ingredient moisturizer such as beard oil, beard balm, or other moisturizer, |
+ | |||
+ | Men in beard-related Facebook groups have commonly mentioned that their beards did not progress while they were using finasteride for hair loss. When stopping finasteride, | ||
+ | |||
+ | <wrap lo>Here is an article from Beard Profile explaining why you should stay away or be careful with most beard products on the market: [[https:// | ||
+ | Don't believe DHT blockers make a difference, or want to learn why they do? Read **[[https:// | ||
=== I Heard DHT Causes Baldness === | === I Heard DHT Causes Baldness === | ||
While it is true that DHT is one of the leading causes of hair loss. This is only true for men who are predisposed to male pattern baldness. Men suffering from MPB are sensitive to even **normal** levels of DHT((http:// | While it is true that DHT is one of the leading causes of hair loss. This is only true for men who are predisposed to male pattern baldness. Men suffering from MPB are sensitive to even **normal** levels of DHT((http:// | ||
- | <wrap hi>Increasing your DHT levels will not cause you to go bald unless you are already predisposed to losing your hair from MPB</ | + | Increasing your DHT levels will not cause you to go bald unless you are already predisposed to losing your hair from MPB. In which case, you're going to lose your hair eventually |
- | + | ||
- | Here is an article from Beard Profile explaining why you should stay away or be careful with most beard products on the market: [[https://www.beardprofile.com/articles/article/ | + | |
==== Derma Rolling ==== | ==== Derma Rolling ==== | ||
<wrap lo> | <wrap lo> | ||
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=== How often can I use the dermaroller? | === How often can I use the dermaroller? | ||
- | * 0.2 or 0.25 mm long needles can be used every second day on the same skin area.* | + | * 0.2 or 0.25 mm long needles can be used every second day on the same skin area.*(not sufficient for beard growth) |
* <wrap hi>0.5 mm long needles can be used once or twice per week on the same skin area</ | * <wrap hi>0.5 mm long needles can be used once or twice per week on the same skin area</ | ||
* 1 mm can be used every two - four weeks on the same skin area. | * 1 mm can be used every two - four weeks on the same skin area. | ||
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=== Do I have to shave or trim before using the dermaroller? | === Do I have to shave or trim before using the dermaroller? | ||
Shaving or trimming low is recommended because the needles need to be able to puncture the skin for dermarolling to work. If you have long growth and roll over it, you will only be damaging and pulling hair. Trimming is safer and carries less risk of causing irritation to the skin and hair follicles as opposed to shaving. | Shaving or trimming low is recommended because the needles need to be able to puncture the skin for dermarolling to work. If you have long growth and roll over it, you will only be damaging and pulling hair. Trimming is safer and carries less risk of causing irritation to the skin and hair follicles as opposed to shaving. | ||
+ | |||
+ | === What to Do Before/ | ||
+ | **Before:** | ||
+ | Before using a dermaroller, | ||
+ | |||
+ | **After:** | ||
+ | Using an antimicrobial ointment or isn't necessary, but recommended. As said above, keeping bacteria and microorganisms from entering your skin is important. A face product with antimicrobial properties will help to combat that and keep your skin free healthy and safe. | ||
+ | |||
+ | === Can I apply a moisturizer after derma rolling? === | ||
+ | It is best to only use products that are safe and recommended to use after derma rolling. While not inherently unsafe to use a typical moisturizer, | ||
=== How do I disinfect/ | === How do I disinfect/ | ||
- | Run it under hot water to get any dead skin/other materials off, then leave in an alcohol bath for about a minute. Let it completely dry before using. You can use any antiseptic; isopropyl alcohol is the cheapest and will get the job done. | + | Run it under hot water to get any dead skin/other materials off, then leave in an alcohol bath for about 5 minutes. Let it completely dry before using. You can use any antiseptic; isopropyl alcohol is the cheapest and will get the job done. |
=== Derma rolling to increase minoxidil absorption? === | === Derma rolling to increase minoxidil absorption? === | ||
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* Thursday: AM minox | PM minox then wait 4 hours, roll and just repeat | * Thursday: AM minox | PM minox then wait 4 hours, roll and just repeat | ||
</ | </ | ||
- | |||
- | Here is some more info on why we are utilizing the derma roller (must be part of TMBS on Facebook to see): | ||
- | |||
- | https:// | ||
=== How do you use the derma roller? === | === How do you use the derma roller? === | ||
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{{ youtube> | {{ youtube> | ||
+ | |||
+ | ==== L-Carnitine L-Tartrate (LCLT) ==== | ||
+ | === What is LCLT and what does it do? === | ||
+ | L-Carnitine is an amino acid that is commonly found in the human body as it is able to synthesize it. The body utilizes L-Carnitine to break up long fatty acids for example. Uses of L-Carnitine as a supplement are highly debated, although some claim it to be a performance enhancer or supportive when trying to lose weight. | ||
+ | |||
+ | In the human body, there are two different versions of L-Carnitine to be found: L-Carnitine L-Tartrate and Acetyl-L-Carnitine. | ||
+ | |||
+ | <wrap hi>It is important to choose L-Carnitine (L-)Tartrate and NOT Acetyl-L-Carnitine, | ||
+ | |||
+ | === How can it help with your beard? === | ||
+ | {{youtube> | ||
+ | |||
+ | So far, anecdotal evidence from various Facebook groups and online forums suggest that similar effects can be achieved when applied to the face. It is notable that some members noticed that the usage of LCLT not just promoted new vellus hair growth but also sped up the maturation process of the beard to some extent. | ||
+ | |||
+ | === Which LCLT products can I use? === | ||
+ | It is important to choose a product that contains 100% pure L-Carnitine L-Tartrate. This is usually the case with LCLT powder. Capsules (**and some powder brands!**) mostly contain extra ingredients like silicon dioxide or magnesium salts which are supposed to prevent the binding of LCLT to other substances. Since this is exactly what we're trying to achieve, it's best to avoid products that contain other ingredients than LCLT itself, even though they //might// work just as fine it'd be best to stay safe and choose pure LCLT. | ||
+ | |||
+ | == Additives in LCLT products == | ||
+ | There are three main additives that are usually found on most LCLT capsules' | ||
+ | |||
+ | - Magnesium stearate | ||
+ | - Silicon dioxide | ||
+ | - Titanium dioxide | ||
+ | |||
+ | The last one, titanium dioxide, is generally unproblematic. It is used as a coloring additive to make the capsule itself look " | ||
+ | |||
+ | The other two, magnesium stearate and silicon dioxide, are so-called release agents. They are added to prevent the powder from bonding to other surfaces or substances like water. They will prevent the powder from drawing humidity or clotting to a certain degree. They both may significantly reduce the LCLT's ability to actually bind to other substances (after all, that's what they' | ||
+ | |||
+ | Using products that contain either of those might work, but it's heavily discouraged and we've had cases where Minox suddenly turned into a jelly-like consistency because LCLT with magnesium stearate was used. | ||
+ | |||
+ | **Summary**: | ||
+ | |||
+ | === How do I use LCLT for beard growth? === | ||
+ | So far, there are two different application forms that are known to the group. One is to mix it with Minoxidil Liquid, the other is to mix it with Nivea Soft cream. With both, you should take pure LCLT powder and take about 2% of your carrier substance' | ||
+ | |||
+ | <wrap hi>After mixing LCLT into Minox or Nivea, you can use either as you would normally. Minox twice a day, Nivea as needed, although it is recommended to use Nivea with LCLT at least once a day if you're not using Minox + LCLT.</ | ||
+ | |||
+ | == Using LCLT with Minoxidil liquid == | ||
+ | {{youtube> | ||
+ | |||
+ | Just pour the powder into the liquid bottle and give it a good shake until the powder has completely solved in the liquid and you're good to go. | ||
+ | |||
+ | Mixing Minoxidil with LCLT is only possible with the liquid form as you can't access the contents of foam containers without breaking them. | ||
+ | |||
+ | == Using LCLT with Nivea Soft == | ||
+ | Using LCLT with Nivea Soft is a little more complicated but has some presumable benefits to it. For one, you can apply Nivea after Derma Rolling, and for all we know, it's very well probable that LCLT, contrary to Minoxidil, benefits from an increased absorption rate due to derma rolling. | ||
+ | |||
+ | The mixing process itself isn't as straightforward as it is with Minoxidil: When you put the LCLT powder into the Nivea Cream, it will mostly liquify and have more of a lotion like consistency. To fix this, use an electric hand mixer to mix the whole solution. During this process, it will gain some volume so that part of it won't fit into the original container anymore but it will gain a foam-like consistency which is much more convenient to apply. | ||
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=== France === | === France === | ||
- | * Foligan | + | * Foligain |
=== Germany === | === Germany === |